Managing Multiple Chronic Illnesses

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Having more than one of something is usually a good thing; multiple orders of fries, multiple winning lottery tickets, but multiple chronic illnesses… not so much….

The BEST Gluten-Free Brownies

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Brownies embody everything a dessert should be: chewy and full of chocolate. And, we believe everyone should be able to enjoy a warm, freshly baked brownie despite dietary restrictions. Whether…

How to Handle Thanksgiving as a Diabetic

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. November is National Diabetes Awareness Month. It’s also filled with plenty of holidays, traditions, and all sorts of opportunities to eat a bit off your usual track. With family in…

What’s part of your Self-Care/Wellness Kit? Tips on Building your Own.

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. The Peer Health community is coming soon and we want you to be the first to know. Sign up for our newsletter today. We all have bad days when dealing with our chronic illnesses. Sometimes,…

Post Shoulder Surgery Meals

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. If you’ve recently undergone shoulder surgery, you’re likely tired of hearing about all the things you can’t do right now. No heavy lifting. Probably no driving. Watch your range of…

StayCation after Joint Replacement Surgery

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. The recovery time for a joint replacement can vary from person to person. Sometimes, like with a knee replacement surgery, it can take 4-6 weeks to…

Joint Replacement Meal Prep

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. After a joint replacement surgery, you’re going to have to eat, but cooking may not be very appealing. To avoid ordering out every night (although, by…

Cold Smoothies to Cool Down for Upcoming Warm Weather

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Smoothies are a great way to cool down in the summer, but you can also use them to help with some of your chronic illness symptoms!…

Summer Activities to Enjoy after Joint Replacement Surgery

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Yes, there will be some activities you won’t be able to participate in after a total joint replacement (Sorry, Rugby fans), but that doesn’t mean you…

Chronic Illness & Stress

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. For many of us, chronic illness is not only the cause of our stress but it can also make our stress worse. Depending on the diagnosis,…