Post Shoulder Surgery Meals

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. If you’ve recently undergone shoulder surgery, you’re likely tired of hearing about all the things you can’t do right now. No heavy lifting. Probably no driving. Watch your range of…

StayCation after Joint Replacement Surgery

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. The recovery time for a joint replacement can vary from person to person. Sometimes, like with a knee replacement surgery, it can take 4-6 weeks to…

Joint Replacement Meal Prep

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. After a joint replacement surgery, you’re going to have to eat, but cooking may not be very appealing. To avoid ordering out every night (although, by…

Cold Smoothies to Cool Down for Upcoming Warm Weather

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Smoothies are a great way to cool down in the summer, but you can also use them to help with some of your chronic illness symptoms!…

Summer Activities to Enjoy after Joint Replacement Surgery

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Yes, there will be some activities you won’t be able to participate in after a total joint replacement (Sorry, Rugby fans), but that doesn’t mean you…

Chronic Illness & Stress

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. For many of us, chronic illness is not only the cause of our stress but it can also make our stress worse. Depending on the diagnosis,…

April 29th: Lyme Disease Awareness Day

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Lyme Disease Awareness Day is a day to stop and recognize all the “Lymies” out there who battle on with this chronic illness, and a day…

Joint Replacement Surgery, You Have Options

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. While joint replacements are extremely common and have a very high success rate it’s still recommended that they be the last resort option. Surgery puts a…

Quitting Smoking after a Chronic Illness Diagnosis

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Doctors always encourage their patients to quit smoking, but after a chronic illness is diagnosed their encouragement kicks into high gear. And for good reason. Smoking…

Transitioning Into Spring with a Chronic Illness

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. If you have a chronic illness you know that each season brings its own challenges. Everyone around you may think that leaving winter behind means leaving…