Normal Cholesterol, but High Triglycerides?

The heart beats an average 2.5 billion times throughout the average lifetime. It pushes millions of gallons of blood to each part of the body. And, when it comes to managing your heart health all of the terminology and treatments are confusing. Most people understand cholesterol, but what about triglycerides? And how is it possible…

Gluten-Free Breakfast Muffins

Mornings are hard. And, as a result, it can be easy to skip breakfast for a few more minutes of sleep. Instead of having to choose between breakfast and sleep, making your breakfast in advance is a great way to ensure that you can have both! In previous blog posts, we’ve spoken about the reasons…

Why We Can’t Have an Anti-Vaccine Administration

Robert F. Kennedy Jr. recently announced that Trump had asked him to chair a commission on vaccine safety and scientific integrity to “make sure we have scientific integrity in the vaccine process for efficacy and safety.”1 This is highly concerning because RFK Jr. has a known history of spreading the dangerous and widely discredited link…

Herxing with The Rock

Madeleine Boyson is currently on a second hiatus from pursuing a degree in history in an effort to better treat her Lyme disease. Her time away from school has led her to seek out a healthcare community on social media. After noting the positive health benefits of social media in a TEDx talk, Madeleine joined…