Exercise & Lyme Disease

Not surprisingly, exercise is a great way to manage, control and treat some diseases and Lyme disease is no exception. Let’s go over what Lyme disease is first. Lyme disease is caused by a bacteria by the name Borrelia burgdorferi. The bacteria is transmitted to humans from a bite from a specific type of tick…

Living with Osteoarthritis: Life Changes and the Importance of a Support Group

Most of us have probably heard about arthritis before and know what it’s all about. Although there are numerous types of arthritis, there is one that currently affects approximately 27 million Americans. Osteoarthritis is a degenerative disease that affects the joints and is the most chronic disease of the joints. It mainly affects the knee,…

A Proven Diet for Hypertriglyceridemia Disorder

Hypertriglyceridemia is a common disorder in the United States in which triglyceride levels in the body are elevated. This can also elevate the risk for further disease development such as Coronary Artery Disease. Triglycerides are the most common form of fat in the body and your body uses them for energy sources in between meals….

#DidYouKnow It’s National Immunization Awareness Month?

It’s back to school time for the kiddo’s this month! With back to school shopping and getting everything prepared for a successful school year, it can be easy to let a few things slip through the cracks, such as getting your vaccines. August is National Immunization Awareness Month (#NIAM17), which highlights the importance of vaccinations…