We had the lovely opportunity to interview Kim, a wife and mother of two who has lived with fibromyalgia for the past 18 years. Kim was previously seeking a healthcare community where she could connect with others like yourself and came upon Peer Health where she has been able to enjoy the benefits of a…
Month: November 2017
A Gout Friendly Holiday
Gout is an extremely painful inflammation of the joints caused by a buildup of needle-sharp uric acid crystals. A common area of pain due to gout is your big toe but it can also affect your ankles, knees, feet and hands. As a gout sufferer, are you looking forward to Thanksgiving or is this a…
Top Five Meditations to Listen to When You Can’t Get Out of Bed
When’s the last time you woke up and didn’t want to get out of bed? We all have rough days and I’ve found that having a nice book to read or calming music to listen to can sometimes help me to find some motivation to get through my rough patches. Here are a list of…
Detox, Fight Inflammation and Reset Your Body
The below text is excerpted from Amie Valpone’s best-selling cookbook: Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body. After years of western medicine (including numerous bone marrow biopsies, CT scans, MRIs, colonoscopies and more) that yielded no real answers, I set out to heal my body and embarked on years…
