5 Best Walking Songs for People with Osteoarthritis

We’ve all heard the advice before from our doctor: get some exercise if you want to feel better. Most frustrating of all for people with osteoarthritis is that the one thing that may be best for our health is also the habit that’s hardest to pick up. That joint pain can be so hard to…

How Apps and Even Alexa Can Help People with Chronic Illnesses

In this age of information and technology, it would be hard to overlook the amazing utility of apps in helping to improve the lives of people with chronic illnesses. After all, what are apps for if not to identify and fill the needs of their users? As with any subset of the tech-using population, people…

Spring Cleaning with a Chronic Illness

Whether you have a big family to help or are flying solo, Spring cleaning presents a number of hurdles for people with chronic illnesses. Depending on your specific conditions, symptoms, and types of flare-ups, these Marie Kondo style sessions can be adjusted, augmented and otherwise adapted to fit your needs. The important thing is to…