Favorite Halloween Movies to watch when you’re dealing with a Flare-Up

If you’re struggling with a flare-up from a chronic health condition this Halloween, chances are good that you’ll be opting out of the pumpkin patches and corn mazes. Having to sit on the sidelines during the holidays can be especially frustrating, but the good news is that there’s still a time-honored tradition that you can…

Halloween Snacks for Those with High Triglycerides

If your doctor has been warning you about your high triglyceride levels, the impending holiday season might start to seem like a minefield of candy bowls and potluck mystery dishes. According to the Mayo Clinic, triglyceride levels are a good indicator of overall heart health. This type of fat can be found in your blood (which…

Keeping Anxiety at Bay during Halloween

Plenty of research has shown us how common anxiety and depression are for those who suffer from chronic illnesses. Add on to that the fact that anxiety disorders themselves can be crippling long-term. While many people with conditions like Lyme disease and type 2 diabetes are afraid of being left out of the holiday season,…

October Halloween Treats (for those with Type 2 Diabetes)

If you’ve been living with type 2 diabetes for any length of time, you’ve likely been told to watch your sugar intake. Even outside of any research into the relationship between added sugars and long-term health conditions, Americans regularly go over the recommended 36 grams for men and 25 grams for women according to World…