Keeping Anxiety at Bay during Halloween

Plenty of research has shown us how common anxiety and depression are for those who suffer from chronic illnesses. Add on to that the fact that anxiety disorders themselves can be crippling long-term. While many people with conditions like Lyme disease and type 2 diabetes are afraid of being left out of the holiday season,…

October Halloween Treats (for those with Type 2 Diabetes)

If you’ve been living with type 2 diabetes for any length of time, you’ve likely been told to watch your sugar intake. Even outside of any research into the relationship between added sugars and long-term health conditions, Americans regularly go over the recommended 36 grams for men and 25 grams for women according to World…