With the new year right around the corner, many people are starting to think about their resolutions. From career advancement to romantic endeavors, it’s easy to look at January as a fresh start. And while these lists can get a bad rap, capitalizing on that sensation of newness isn’t a bad idea. In the spirit…
Month: December 2018
Non-Alcoholic New Years’ Eve Drink Recipes for Those with Type 2 Diabetes
If you or someone you love struggles with type 2 diabetes, the holidays can be a bit of a struggle. Between mulled wine and spiked eggnog, alcohol often makes a big appearance at family get-togethers. Alcoholic beverages can cause a drop in blood glucose levels, which may pose a problem for those with this chronic…
Spending Time with the Kids (and Grandkids) while Coping with a Chronic Illness
With the holiday season upon us, family time is likely a big part of your days and weeks. And while this is a wonderful thing, it can also be a bit difficult for people struggling with a chronic illness. Parents of exuberant toddlers can suffer the exhaustion that comes with fibromyalgia while grandparents might be…
Gift Ideas for Those with Chronic Illnesses
Do you have a friend or loved one who struggles with a chronic illness? The holiday season can already be tough for them, but it’s also a great opportunity to show them you care. Instead of buying them another gift card (that they may not want to hit a crowded mall to use) consider some…
Drinking Hard or Hardly Drinking
Before I order another round…does anyone know the recommended limits of alcohol consumption? This probably isn’t something most people consider frequently. It is no secret that social events are a lot more relaxed and entertaining when alcohol is involved. I know I am guilty of enjoying a crispy lager from time to time. It makes…
