Chronic Illness & Stress

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. For many of us, chronic illness is not only the cause of our stress but it can also make our stress worse. Depending on the diagnosis,…

April 29th: Lyme Disease Awareness Day

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Lyme Disease Awareness Day is a day to stop and recognize all the “Lymies” out there who battle on with this chronic illness, and a day…

Quitting Smoking after a Chronic Illness Diagnosis

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Doctors always encourage their patients to quit smoking, but after a chronic illness is diagnosed their encouragement kicks into high gear. And for good reason. Smoking…

Transitioning Into Spring with a Chronic Illness

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. If you have a chronic illness you know that each season brings its own challenges. Everyone around you may think that leaving winter behind means leaving…

Taking Things One Step at a Time

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Progress happens every day but we don’t always see it till much further down the line. This can be frustrating when we’re ill. When we get…

What Can You Say “No” to This Week?

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. We want to do it all. We want to be constantly successful. We never want to show weakness. But even the most capable person on earth…

Taking it Slow: Using a Slow Cooker for When You’ve Lost All Your Energy

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. When you have limited energy making meals at home from scratch may not sound appealing. A healthy diet is important when you have a chronic illness….

Gratitude Challenge: Recognizing the Things that get you Through the Day

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Sometimes gratitude comes naturally, sometimes it’s a choice. It can be hard to feel grateful when you have a chronic illness and spend a lot of…

Valentine’s Date Ideas for Chronic Illness Sufferers

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Valentine’s Day can mean as little or as much as you want it to. Some people choose to ignore it altogether and others choose to mark…

It’s Okay to Have Down Days – Lymie

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Lyme Disease is a frustrating illness. It’s also an illness you can have for a really long time and not even know about. Some people have…