Manage Your Gout With These Simple Cherry Recipies

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Many people enjoy cherries during the summer months as a refreshing snack, but for those with gout these little red treats can also help alleviate some…

Summer Heat and Chronic Illnesses

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. The summer is really ramping up, and that means it’s time to take these climbing temperatures seriously. While the heat can certainly be uncomfortable, it’s also…

Summer Salads for those with Type 2 Diabetes

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. With Summer often comes higher temperatures and less time indoors. Who wants to turn on the oven when your home is starting to feel like the…

General Nutrition for those with Chronic Illnesses

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Now, there are no such things as the perfect diet for every person with a chronic illness. Anyone suffering from multiple conditions that affect how, when…

Why Anger is Okay for People with Chronic Illnesses

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Oftentimes, people who suffer from a chronic illness are encouraged to accept their limitations. They’re expected to lower their expectations for life, learn to juggle their…

How to Talk to Coworkers about your Chronic Illness

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. People who live with a chronic illness often fear discovery where they work. Though disability is, in general, a protected status at your place of employment, it can…

Halloween Snacks for Those with High Triglycerides

If your doctor has been warning you about your high triglyceride levels, the impending holiday season might start to seem like a minefield of candy bowls and potluck mystery dishes. According to the Mayo Clinic, triglyceride levels are a good indicator of overall heart health. This type of fat can be found in your blood (which…

October Halloween Treats (for those with Type 2 Diabetes)

If you’ve been living with type 2 diabetes for any length of time, you’ve likely been told to watch your sugar intake. Even outside of any research into the relationship between added sugars and long-term health conditions, Americans regularly go over the recommended 36 grams for men and 25 grams for women according to World…

Best & Worst Foods if you have Fibromyalgia

It’s a frustrating fact of life for people who suffer from fibromyalgia, but this health condition rarely comes without some less-than-welcome companions. One of the more common ones is Irritable Bowel Syndrome, or IBS for short — which nearly half of fibromyalgia patients suffer from. Just because it’s a common problem doesn’t mean that it’s…