Music & its Effects on Chronic Pain

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Enjoying music has been proven to change people’s moods but some scientific studies show that it may not be limited to just your emotional health. In…

5 Best Walking Songs for People with Osteoarthritis

We’ve all heard the advice before from our doctor: get some exercise if you want to feel better. Most frustrating of all for people with osteoarthritis is that the one thing that may be best for our health is also the habit that’s hardest to pick up. That joint pain can be so hard to…

New Year’s Resolutions for a Healthy 2018

It is often said that failure to plan is a plan to fail. None of us want that for 2018. Why not make some realistic New Year’s Resolutions? The year 2017 might have been one of your worst with chronic pain so let’s explore how you can improve 2018. Take time to Meditate. This new…

How Can You Make the Season Joyful?

No matter how much pain you feel, you want the season to be joyful. This is a time of the year you want to make memories that will last. Having some holiday tasks can be a great way to make this holiday special. Even if you are having a day where your chronic pain is…