New Year’s Resolutions for those with Chronic Illnesses

With the new year right around the corner, many people are starting to think about their resolutions. From career advancement to romantic endeavors, it’s easy to look at January as a fresh start. And while these lists can get a bad rap, capitalizing on that sensation of newness isn’t a bad idea. In the spirit…

New Year’s Resolutions for a Healthy 2018

It is often said that failure to plan is a plan to fail. None of us want that for 2018. Why not make some realistic New Year’s Resolutions? The year 2017 might have been one of your worst with chronic pain so let’s explore how you can improve 2018. Take time to Meditate. This new…