Cold Smoothies to Cool Down for Upcoming Warm Weather

Peer Health can connect you with a personalized peer community to share provider recommendations, treatment options, and define your best life. Sign up for our beta and newsletter today. Smoothies are a great way to cool down in the summer, but you can also use them to help with some of your chronic illness symptoms!…

Smoothie Add-Ins to Help with Chronic Inflammation

According to Harvard Health, the foods we eat can play a major role in how we feel. For some, this may be as simple as avoiding refined carbohydrates or sugary drinks to keep their allergy symptoms in check and help them maintain a healthy weight. For those suffering from conditions such as lupus or type…